Food Smart Recipes
https://www.iamfoodsmart.com/Recipes/Detail/187/Vegetarian_Chili
Vegetarian Chili
Yield: 6 servings
Preparation Time: and Total Time: 30 min
Ingredients
| 1 |
tablespoon |
vegetable oil
|
|
|
| 1 1/2 |
cups |
chopped onions
|
|
|
| 1 |
cup |
chopped green peppers
|
|
|
| 2 |
tablespoons |
minced garlic
|
|
|
| 2 |
teaspoons |
unsweetened cocoa powder
|
|
|
| 2 |
cans |
(14.5 ounce each) fire roasted diced tomatoes
|
|
|
| 2 |
cans |
(15 ounce each) vegetarian chili beans
|
|
|
| 1 1/2 |
teaspoons |
ground cumin
|
|
|
| 1 |
teaspoon |
dried oregano
|
|
|
| 1/4 |
teaspoon |
ground allspice
|
|
|
| 3 |
cups |
cooked brown rice
|
|
|
| 2 |
cans |
(4 ounce each) diced green chiles
|
|
|
Directions:
In a large skillet, heat oil over medium heat. Add onions, green peppers and garlic. Saute, stirring until vegetables begin to soften, about 2 minutes. Stir in cocoa and cook until the vegetables are very soft. Stir in tomatoes, chili mix beans, cumin, oregano and allspice.
Bring the chili to a boil and reduce heat to a simmer. Cook on low heat, cover and simmer for 20 minutes.
Meanwhile, cook brown rice according to package directions. Serve chili over a bed of brown rice.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
Food Smart Recipes
https://www.iamfoodsmart.com/Recipes/Detail/187/Vegetarian_Chili